Amount of Vitamin D (D2 + D3) in Soy meal, defatted, raw

Legumes and Legume Products

In 100 g (Grams) of Soy meal, defatted, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soy meal, defatted, raw.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Soy meal, defatted, raw

Soy meal, defatted, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy meal, defatted, raw are listed below.

Water 6.94 g 6.94%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 49.2 g 49.2%
Total lipid (fat) 2.39 g 2.39%
Ash 5.58 g 5.58%
Carbohydrate, by difference 35.89 g 35.89%
Calcium, Ca 244 mg 0.24%
Iron, Fe 13.7 mg 0.01%
Magnesium, Mg 306 mg 0.31%
Phosphorus, P 701 mg 0.70%
Potassium, K 2490 mg 2.49%
Sodium, Na 3 mg
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 2 mg
Manganese, Mn 3.8 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.691 mg
Riboflavin 0.251 mg

Nutrients in Soy meal, defatted, raw